Mentorship
When I was brand new to the training world, I found that most of the education available was limited to: programming, anatomy, and marketing.
After years of working with clients, I realized that the individualized interactions were what made all the difference. These interactions include: offering specific adjustments to movements, developing precise regressions and progressions, and attuning to your client’s body language to offer the best feedback possible.
I have helped over 50 trainers perfect their craft, now let me help you.
how it works
Step 1: Overview
First, we will take an inventory examining: who your clientele is, what type of education you have received, what your teaching style is, and identifying professional goals.
Step 2: analysis
Identifying your strengths and weaknesses, harnessing your gifts, and fine tuning your interaction with clients.
Step 3: Deep dive
The time to refine client interactions, develop your personal training style, and learn how to capitalize on your strengths. We will explore which types of coaching cues work best for you, when to use screening tools, and much much more...
Step 4: integration
This is where theory gets put into practice. I will provide support and guidance as you implement what you have learned in the real training world.
reviews
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— Victoria Tabor
“I worked with Seth as a trainer in Nashville. He was fantastic at educating us, not only on safe/correct technique but also healthy eating. He kept the workouts challenging & different, and I always left feeling successful. Seth helped me, as a beginner, to accommodate workouts to my level. He was extremely motivating and encouraging, and I loved working with him.”
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— Dawn Leuzzi
"Seth is an incredible trainer and so in tune to body movement. His style keeps me interested and always excited to train! I have seen amazing progress since starting to work with him only 1 yr ago. If you want to train with someone who understands the body on all levels and keeps things fun, train with Seth!!! :)
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— Drew Snipes
“I worked with Seth in a group fitness setting in Nashville, TN. I am a Physical Therapist by trade and am a student of how the body moves and performs. I can reccommend Seth Budai without reservation as he is an expert in human movement and brings a high level of professionalism and knowledge to fitness while keeping things fun and interesting.”
